Massage is a healthcare necessity, maintenance massage is usually recommended on monthly basis, weekly, or every fortnight, depending on the individual. This is to promote mobility, strength, improved muscle function, and to stop conditions from becoming painful and problematic.
For general health and relaxation, we recommend one or two 60-minute massages per month. Regular sessions have excellent health benefits and prevent pain, stress, and muscle tension from building up in clients who are under light to moderate stress.
Lymphatic drainage massage is useful for draining lymph nodes that have been affected by a recent surgery or medical condition. It’ll prompt the flow of fluid in your lymph nodes and release fluid build-up. You may need this massage daily at the beginning, but over time, you can try two or three times a week.
A deep tissue massage uses slow, forceful strokes to reach deeper layers of muscle and connective tissue. This type of massage targets muscle damage from injuries. You may seek deep tissue massages daily, a few times a week, or a few times a month for pain.
A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. You may find a regular scalp massage helps you feel calm and improves your overall outlook.
A full-body massage is often called a Swedish massage. This type of massage promotes relaxation. You may seek this type of massage only occasionally, every few weeks, or monthly to help you feel more centered and less stressed.
For Pregnancy mum’s experience of aches and pains as they progress during pregnancy. They often experience hip tension, sciatica, back pain, and swelling of the ankles and feet. Regular prenatal massage sessions (we recommend a 60-minute session once or twice per month) help ease discomforts and contribute to a healthy mental state particularly toward the end of the pregnancy. Check with your doctor before booking
For people in high-stress jobs and frequent travelers, we recommend 90 min or 120 mins weekly or bi-weekly massage sessions. Massage can help relieve the buildup of stress and is an important preventive health strategy for your mental, emotional and physical well-being.
For recovery from Surgery we recommend bi-weekly 30-60 minute massage sessions). Massage therapy post surgery will help reduce pain and hopefully reduce the need for pain medication. More importantly, it will also speed up recovery, improve circulation, minimize the effects of scar tissue and promote lymph drainage if there is swelling.
For further questions, you can check our terms and conditions
Revitalise your day with our focused head and neck massage. This short session is designed to effectively relieve tension and loosen tight muscles, providing a quick boost to your well-being. Ideal for those seeking immediate relief, this treatment is perfect for addressing everyday stress and discomfort. For more serious issues, we offer longer sessions tailored to your specific needs.
Indulge in our Signature Massage, a treatment that combines the best of Thai, Thai-oil, remedial, and deep tissue techniques. This treatment offers flexible pressure options—gentle, medium, or firm—ensuring a perfect fit for your needs. Whether you seek relaxation, relief from tension, or targeted muscle recovery, our skilled therapists will help you achieve a harmonious balance of body and mind.
Experience ultimate relaxation with our Thantara treatment, featuring a soothing blend of relaxing oil, aromatherapy, and coconut oil, complemented by the gentle warmth of hot stones. This session uses light to gentle pressure, promoting deep relaxation and a sense of well-being. Perfect for unwinding and rejuvenating your body and mind, this treatment is designed to melt away stress and tension, leaving you feeling refreshed and revitalised.
Pamper yourself with our Thantara Hands & Foot Care Package, designed to rejuvenate and refresh. This indulgent treatment includes a revitalising scrub followed by a soothing massage enhanced with the warmth of hot stones. Experience the perfect combination of exfoliation and relaxation, leaving your hands and feet feeling soft, smooth, and utterly pampered. Treat yourself to this luxurious package and step out feeling revitalised.
Discover holistic healing with our Thantara Therapeutic Care Package, which combines a choice of 30, 45, or 60 minutes of massage with a 50 minute acupuncture session. This comprehensive treatment is designed to address your specific needs, promoting relaxation, pain relief, and overall well-being. Please note that appointments are required to ensure personalised attention and care. Experience the perfect blend of massage and acupuncture for a truly therapeutic experience.
Elevate your relaxation with our Single Premium Package, featuring a remedial or deep tissue massage enhanced with the soothing warmth of hot stones. Enjoy flexible pressure options—gentle, medium, or firm—tailored to your comfort. This comprehensive treatment also includes foot reflexology, a calming face and head massage, and the use of hot packs for added relief. Choose from a selection of luxurious options, including coconut oil, essential oils, cocoa butter cream, or aloe vera cream, to personalise your experience. Indulge in this premium package for a truly revitalising escape.
Share a blissful experience with our Couples Premium Package, featuring a remedial or deep tissue massage complemented by the soothing warmth of hot stones. Enjoy flexible pressure options—gentle, medium, or firm—tailored to your preferences. This indulgent treatment also includes foot reflexology, a relaxing face and head massage, and the use of hot packs for enhanced comfort. Choose from a selection of luxurious options, including coconut oil, essential oils, cocoa butter cream, or aloe vera cream, to personalise your experience. Perfect for couples looking to unwind and reconnect, this package offers a serene escape together.
Experience the nurturing touch of our Thantara Pregnancy Care Package, designed specifically for prenatal and postnatal therapeutic care. Our certified therapists provide specialised remedial massages to support your journey through pregnancy and recovery.
Enhance your experience with our wellness add-ons, including a revitalising back scrub, soothing foot scrub, or a relaxing face and scalp massage, each available for an additional 15 minutes. Treat yourself or gift a loved one the perfect way to embrace comfort and relaxation during this special time.
(Thai/Thai-Oil/Remedial/Deep Tissue)
5 x 60-Minute Session Package
10 x 60-Minute Session Package
Payment Options: Pay upfront or choose installment plans.
5 x 90-Minute Session Package
10 x 90-Minute Session Package
Payment Options: Pay upfront or choose installment plans.
(Remedial/Deep + Hot Stone + Foot Massage + Scalp Massage)
5 x 70-Minute Session Package
10 x 70-Minute Session Package
Payment Options: Pay upfront or choose installment plans.
5 x 90-Minute Session Package
10 x 90-Minute Session Package
Payment Options: Pay upfront or choose installment plans.
5 x 120-Minute Session Package
10 x 120-Minute Session Package
Payment Options: Pay upfront or choose installment plans.
We provide individualised attention and care to help you achieve emotional and physical wellness.
Our private practice offers a peaceful and soothing environment for you to relax and unwind.
Our therapists use a combination of Thai and remedial massage techniques to relieve pain, tension, and promote relaxation.
Our team of caring massage therapists is dedicated to providing exceptional care to all clients.
Our goal is to help you manage stress, reduce pain, and improve your overall quality of life through therapeutic massage.
Open: 10am – 8pm
Bookings: 0451 477 704
Phone: 02 8068 6112
400 Illawarra Rd,
Marrickville NSW 2204
Evening Appointments: If you’re booking a session after 4 PM, we’ll need a $25 deposit to hold your spot. Don’t worry, this amount will be deducted from your treatment cost.
Why the Deposit? We’ve noticed a lot of no-shows lately, which means other folks miss out on their chance to relax. We appreciate your understanding as we make this change!
Payment: We’ll collect your deposit when you book, and the remaining balance will be due at your appointment.
Open: 10am – 9.00pm
Bookings: 0416 285 337
Phone: 02 8958 1958
Shop 5, Level 1
3-9 The Boulevarde
Evening Appointments: If you’re booking a session after 4 PM, we’ll need a $25 deposit to hold your spot. Don’t worry, this amount will be deducted from your treatment cost.
Why the Deposit? We’ve noticed a lot of no-shows lately, which means other folks miss out on their chance to relax. We appreciate your understanding as we make this change!
Payment: We’ll collect your deposit when you book, and the remaining balance will be due at your appointment.